Weigh In record (no journal entry) for 20 February 2021
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79 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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834 kcal
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Fat: 34.30g | Prot: 39.08g | Carbs: 34.49g.
Lunch: Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Fleury Michon Filet de Poulet Rôti la Rôtisserie. Dinner: Crémant, Foie Gras, Picard 16 Petits Fours Traiteur, Monique Ranou 2 Endives au Jambon Sauce Béchamel. more...
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Losing 0.7 kg a Week
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