Weigh In record (no journal entry) for 20 February 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1592 kcal
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Fat: 37.87g | Prot: 89.65g | Carbs: 219.92g.
Breakfast: Monin Sirop de Caramel, Oeuf, Prozis Blanc D’Œuf Liquide, Quaker Flocons d'avoine (10g). Lunch: Auchan Boudoirs, Andros Gourde Pomme Nature , Jockey Cottage Cheese. Dinner: Chili Con Carne avec Des Haricots, Cracotte Cracotte au Froment. Snacks/Other: Bjorg Pain Complet Avoine , U Miel de Fleurs, Myprotein Maltodextrine. more...
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1729 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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musclesophie66's Weight History
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