Weigh In record (no journal entry) for 20 February 2021
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83.5 kg
Lost so far: 15.6 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1447 kcal
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Fat: 63.30g | Prot: 38.43g | Carbs: 187.12g.
Breakfast: Банан, Кофе с Сахаром, Шоколад. Lunch: Кофе с Сахаром, Борщ с Курицей, Шоколад. Dinner: Борщ Украинский, Колбаса, Белый Хлеб, Шоколад. Snacks/Other: Словяночка Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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Nadiia_H's Weight History
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