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Megan’s birthday Valentines and pancake day
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72.2 kg
Lost so far: 3.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1013 kcal
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Fat: 36.79g | Prot: 105.65g | Carbs: 69.18g.
Breakfast: Waitrose Love Life Sunflower Seeds, Smoked Salmon, Coleslaw , Beetroot. Dinner: Carrots , Roasted Potato, Sainsbury's Mange Tout, Tesco Chicken Breast Fillets (130g), Bisto Gravy Granules. more...
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Losing 0.2 kg a Week
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