Infernale76's Journal, 20 Feb 21

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Weigh In record (no journal entry) for 20 February 2021

76.8 kg Lost so far: 7.8 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

1257 kcal

Fat: 51.05g | Prot: 76.79g | Carbs: 122.37g. Breakfast: Wasa Léger , Café. Lunch: Petit Navire Tartinades de Thon Aubergines & Olives, Tarte au Citron Meringuée, Actifry Frites, Bavette de Boeuf. Dinner: Reflets de France Magret de Canard Tranché Séché, Soupe de Légumes. more...

1913 kcal

Exercise: Fitness Training (Workout) - 6 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours and 55 minutes. more...

Losing 2.1 kg a Week

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Infernale76's Journal, 20 Feb 21

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