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Falling off again.....dealing with a lot of stress, unfortunately. I need to learn to NOT to turn to food
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64.0 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2013:
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525 kcal
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Fat: 17.00g | Prot: 35.50g | Carbs: 62.00g.
Breakfast: General Mills Multi Grain Cheerios, Silk Pure Almond Light almond milk. Lunch: Bumble Bee Premium Light Tuna in Water (Pouch), Daisy Low Fat 2% Small Curd Cottage Cheese. Snacks/Other: Utz Kettle Classics Reduced Fat Potato Chips, H.B. REESE CANDY CO. KitKat Crisp Wafers in Milk Chocolate (Snack Size Bars). more...
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Gaining 0.1 kg a Week
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