Weigh In record (no journal entry) for 20 February 2021
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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621 kcal
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Fat: 19.16g | Prot: 22.90g | Carbs: 84.98g.
Breakfast: Gekochtes Ei, Bleib Gesund Porridge, Krüger Cappuccino Caramel-Krokant. Lunch: Veggie-Burger. Snacks/Other: Krüger Cappuccino Caramel-Krokant. more...
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Losing 7 kg a Week
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BöhseNichte666's Weight History
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