Weigh In record (no journal entry) for 20 February 2021
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60.8 kg
Lost so far: 5.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1297 kcal
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Fat: 35.22g | Prot: 46.99g | Carbs: 192.16g.
Breakfast: Szynka z Kurczaka, Jajko Gotowane, Guacamole, Putka Bułka Rustiko. Dinner: Kupiec Ryż Jaśminowy, Kamis Fix Kurczak 5 Smaków po Chińsku . Snacks/Other: Guacamole, Salami, Kajzerka. more...
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Losing 0.2 kg a Week
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narcyzav's Weight History
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