Weigh In record (no journal entry) for 20 February 2021
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72.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1275 kcal
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Fat: 41.21g | Prot: 42.19g | Carbs: 186.18g.
Breakfast: 北海道 小粒納豆, ゆで卵, シナモンロールの生地（粉砂糖つき）. Lunch: 全聯 玉米筍, 北海道 小粒納豆, ご飯, キャベツ炒め. Snacks/Other: 7-11 芋香麵包. more...
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Gaining 4.9 kg a Week
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byumiko8's Weight History
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