Weigh In record (no journal entry) for 20 February 2021
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84.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1758 kcal
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Fat: 77.26g | Prot: 75.74g | Carbs: 136.99g.
Breakfast: Алатау Кус Колбаса Домашняя, Яблоко, Сало, Приготовленная Тыква, Кофе с Молоком и Сахаром, Сметана 15%, Сырники. Lunch: Картошка Печеная. Dinner: Красное Столовое Вино, Мандарины, Чай, Пирог, Плов с Говядиной, Сыр. more...
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Gaining 7 kg a Week
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olgakhodoreva's Weight History
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