Weigh In record (no journal entry) for 20 February 2021
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71.8 kg
Lost so far: 7.5 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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417 kcal
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Fat: 29.87g | Prot: 30.33g | Carbs: 6.32g.
Breakfast: Город Сыра Сыр Российский в Нарезке, Огурец (с Кожурой), Жареное Яйцо, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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