Weigh In record (no journal entry) for 20 February 2021
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63.1 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1312 kcal
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Fat: 78.64g | Prot: 62.38g | Carbs: 94.08g.
Breakfast: Sunny Ranch 特選綜合堅果仁, 餅乾, 蝦餅, 義美 奇亞籽, 棗子. Lunch: 蜂蜜, 良月 仙草凍, 寶宏安柏 焗烤雙色調理乳酪絲, 7-11 蒸地瓜, 黑橋牌 火烤香腸. more...
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Losing 4.9 kg a Week
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curryhihi's Weight History
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