Weigh In record (no journal entry) for 20 February 2021
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58.2 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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795 kcal
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Fat: 37.31g | Prot: 60.24g | Carbs: 53.31g.
Breakfast: Кофе (Растворимое), Овсяная Каша на Молоке. Lunch: Мясной Рулет из Говядины, Суп Куриный с Вермишелью. Dinner: Чай, Конина Вареная. more...
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Losing 4.9 kg a Week
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papinadochaya's Weight History
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