Weigh In record (no journal entry) for 20 February 2021
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129.2 kg
Lost so far: 5.8 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1675 kcal
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Fat: 30.70g | Prot: 65.24g | Carbs: 173.82g.
Breakfast: Riunite Ламбруско, Billa Варенье Ежевичное, Красная Цена Лечо, Сердце Куриное. Lunch: Мистраль Крупа Пшеничная Кускус. Dinner: Шампиньоны. more...
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Losing 2.8 kg a Week
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J.a.n.e..'s Weight History
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