Weigh In record (no journal entry) for 20 February 2021
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59.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1598 kcal
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Fat: 66.18g | Prot: 109.96g | Carbs: 141.99g.
Breakfast: Яготинский Десерт Сырковый. Lunch: Квашеная Капуста, Щедро Майонез Салатный 30%, Картошка Печеная, Свинина Запеченая. Snacks/Other: Словяночка Сметана 15%, Красные Помидоры, Яблоко. more...
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Losing 0.2 kg a Week
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silly swinger's Weight History
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