JoJoCheng's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021

50.9 kg Lost so far: 29.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

973 kcal

Fat: 42.50g | Prot: 113.53g | Carbs: 39.45g. Lunch: 煮熟的雞蛋白, 鯛魚, 花椰菜, 豆腐. Dinner: 杏仁. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 美白產品. more...

1550 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week


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JoJoCheng's Weight History