Weigh In record (no journal entry) for 20 February 2021
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71.6 kg
Lost so far: 9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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924 kcal
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Fat: 51.82g | Prot: 65.03g | Carbs: 51.29g.
Breakfast: Чай, Сыр Колбасный, Картошка Тушеная. Lunch: Говядина Отварная, Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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bolatbekovna's Weight History
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