Weigh In record (no journal entry) for 20 February 2021
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70.7 kg
Lost so far: 30.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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902 kcal
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Fat: 31.37g | Prot: 86.11g | Carbs: 65.69g.
Breakfast: Сыр Сулугуни, Огурец (с Кожурой), Плавыч Творожный Сыр Фета, Щедрые Хлебцы Бородинские. Lunch: Лепешка из Цельной Пшеницы, Скумбрия Холодного Копчения. Snacks/Other: Баурсак, Myprotein Impact Diet Whey Сывороточный Протеин . more...
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Losing 0.2 kg a Week
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ardashka_07's Weight History
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