Weigh In record (no journal entry) for 19 February 2021
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63.7 kg
Lost so far: 7.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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893 kcal
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Fat: 38.63g | Prot: 34.55g | Carbs: 56.09g.
Breakfast: Crowie Barrita de Arroz, Hileret Edulcorante, La Virginia Té. Dinner: McCain Papas Fritas, Coca-Cola Coca-Cola Zero, Gancia Gancia con Sprite , Tregar Queso por Salut, Egg, Alco Tomates Peritas, Tregar Queso por Salut, Egg, Alco Tomates Peritas. Snacks/Other: Grido Helado, Too Good Helado Chocolate , Vacalin Helado de Banana Split. more...
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Losing 0.2 kg a Week
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