Weigh In record (no journal entry) for 20 February 2021
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52.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1202 kcal
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Fat: 33.34g | Prot: 23.25g | Carbs: 210.75g.
Breakfast: 아시아 배, 바게트, 사과 주스. Lunch: CU 맛새우칩, 카푸치노, 김밥천국 김치볶음밥. Dinner: 비비고 단호박죽. Snacks/Other: 초콜릿 칩 쿠키. more...
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Gaining 0.7 kg a Week
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