Weigh In record (no journal entry) for 20 February 2021
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47.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1272 kcal
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Fat: 51.29g | Prot: 68.12g | Carbs: 118.32g.
Breakfast: 후디스 그릭요거트 무설탕 저지방. Lunch: 베스킨로빈스 (Baskin Robbins) 초콜릿무스, 양배추, 토시살. Dinner: 마카로니, 오리 고기, 칠리소스, 한성기업 크래미, 피자알볼로 옥수수피자, 상추, 라이스페이퍼. more...
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Losing 2.1 kg a Week
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wndud9965's Weight History
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