Weigh In record (no journal entry) for 20 February 2021
|
113.7 kg
Lost so far: 1.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
550 kcal
|
Fat: 14.39g | Prot: 33.79g | Carbs: 74.25g.
Breakfast: 香蕉, Familymart 豬肉起司堡. Lunch: 波蜜 低卡果菜汁飲料, 卜峰 香蔥經典嫩雞胸. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rainnous's Weight History
|