Weigh In record (no journal entry) for 20 February 2021
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113.7 kg
Lost so far: 1.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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550 kcal
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Fat: 14.39g | Prot: 33.79g | Carbs: 74.25g.
Breakfast: 香蕉, Familymart 豬肉起司堡. Lunch: 波蜜 低卡果菜汁飲料, 卜峰 香蔥經典嫩雞胸. more...
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Losing 9.8 kg a Week
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rainnous's Weight History
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