Weigh In record (no journal entry) for 16 January 2021
|
57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 January 2021:
|
628 kcal
|
Fat: 14.90g | Prot: 18.67g | Carbs: 105.22g.
Breakfast: 茂谷柑, 桂冠 蕃茄肉醬義大利麵. Lunch: 曾記 芋頭麻糬. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
^^Judy^^'s Weight History
|