Weigh In record (no journal entry) for 19 February 2021
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91.7 kg
Lost so far: 2.6 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1536 kcal
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Fat: 87.01g | Prot: 45.23g | Carbs: 155.11g.
Breakfast: Honey Nut Cheerios, Whole Milk. Lunch: Smucker's Strawberry Jam, Jif Natural Creamy Peanut Butter, Celery . Dinner: Shrimp Spinach Penne. Snacks/Other: Cheesecake, Member's Mark Whole Cashews Lightly Salted. more...
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Losing 0.7 kg a Week
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Vaselopoula's Weight History
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