Weigh In record (no journal entry) for 10 February 2021
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87 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1785 kcal
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Fat: 81.61g | Prot: 80.70g | Carbs: 177.44g.
Breakfast: Durazno. Lunch: Costeleta, Pastel de Papas. Dinner: Panceta, Queso Cremoso, Bollo. Snacks/Other: Cepita Jugo de Naranja, Café con Leche Descremada, Medialuna, Saladix Saladix Duo, Aquarius Manzana. more...
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2546 kcal
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Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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aleguaja's Weight History
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