marievaib22's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

56.5 kg Lost so far: 0.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

321 kcal

Fat: 7.05g | Prot: 39.73g | Carbs: 25.88g. Breakfast: Huevo Duro, Arroz Integral, Tomates, Papa Cocida, Dia Lomitos de Atún al Natural. more...

1792 kcal

Exercise: Cleaning - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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marievaib22's Journal, 19 Feb 21

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marievaib22's Weight History