Weigh In record (no journal entry) for 19 February 2021
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72.9 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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222 kcal
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Fat: 16.50g | Prot: 8.02g | Carbs: 16.76g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Tea Unsweetened, Slim-Fast Keto Meal Bars - Salted Caramel Macadamia Nut. more...
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Losing 1.3 kg a Week
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Baugh40272's Weight History
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