Weigh In record (no journal entry) for 18 February 2021
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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615 kcal
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Fat: 27.30g | Prot: 29.84g | Carbs: 69.16g.
Breakfast: Haşlanmış Yumurta, Sütaş Light Beyaz Peynir. Lunch: Çoban Salatası, Zeytinyağlı Kabak. Snacks/Other: Muz, Yoğurt, Kuru Üzüm. more...
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Gaining 0.0 kg a Week
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derya ekinci's Weight History
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