Weigh In record (no journal entry) for 19 February 2021
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82.6 kg
Lost so far: 3.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1067 kcal
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Fat: 34.72g | Prot: 62.14g | Carbs: 129.26g.
Breakfast: Овсяная Каша на Молоке. Lunch: Конина Вареная, Тушеные Овощи, Рис Вареный. Dinner: Любимое Кефир, Мандарины, Банан, Хлебцы, Конина Вареная. more...
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Losing 0.3 kg a Week
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eliza2800's Weight History
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