a246_987989's Journal, 19 Feb 21

排便少少
58.4 kg Lost so far: 6.9 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1124 kcal Fat: 36.58g | Prot: 82.16g | Carbs: 144.41g.   Breakfast: Zespri 黃金奇異果, 初啼 低醣鮮蔥偽吐司, 義美 5.3厚濃豆奶, 水煮蛋, 美樂家 活力寶纖飲品. Lunch: 美而美 蘿蔔糕, 卜蜂 義式香草雞胸肉, 高麗菜, 甜豆, 花椰菜. Snacks/Other: 養樂多 養樂多300light. more...
Losing 3.5 kg a Week

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a246_987989's Weight History


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