Weigh In record (no journal entry) for 19 February 2021
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76.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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558 kcal
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Fat: 24.38g | Prot: 28.27g | Carbs: 57.77g.
Breakfast: Gengibre, Água com Limão. Lunch: Contra-filé, Batata Assada. Dinner: da Fazenda Pão de Queijo. Snacks/Other: Polpa Norte Polpa de Coco. more...
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steady weight
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jacquelinebfb's Weight History
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