Weigh In record (no journal entry) for 19 February 2021
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60 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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416 kcal
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Fat: 7.15g | Prot: 7.28g | Carbs: 79.74g.
Breakfast: Kapal Api Less Sugar, Sosis Solo. Lunch: Cilok. more...
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Losing 2.8 kg a Week
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metaasytha's Weight History
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