Weigh In record (no journal entry) for 19 February 2021
|
61.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1300 kcal
|
Fat: 62.58g | Prot: 56.26g | Carbs: 149.05g.
Breakfast: U Jus de Raisin Muscaté d'occitanie. Lunch: Danone Fjord, Béghin Say Sucre Poudre, Amora Mayonnaise Légère l'onctueuse, Tomates, Cuisse de Poulet (Peau Pas Mangée). Dinner: Pain, La Fromagerie des Cévennes Pélardon, Pommes Pink Lady, Bowl Cake. Snacks/Other: Cacahuètes Salées Rôties à Sec, Lindt Pyrénéens. more...
|
|
1497 kcal
|
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kejemadi's Weight History
|