Weigh In record (no journal entry) for 19 February 2021
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1692 kcal
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Fat: 63.00g | Prot: 84.50g | Carbs: 174.30g.
Breakfast: Dolce Gusto Latte Macchiato Caramel. Lunch: Capri-Sonne Eis, Bäckerkrönung Weizenmischbrot, McEnnedy Pulled Turkey, Edeka Orange, Greenland Broccoli. Dinner: REWE Feine Welt Rinder-Carpaccio, Solpuro Guacamole Würzig, Edeka Zucchini , Meierbaer Fitness-Brot, Bonbel Paprika, Kaufland Ei. Snacks/Other: Lidl Frucht-Glühwein Heidelbeere, Kölln Früchte Müsli, Westminster Schwarztee . more...
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Losing 0.7 kg a Week
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Ritaicecream's Weight History
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