Weigh In record (no journal entry) for 19 February 2021
|
52.9 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1680 kcal
|
Fat: 56.03g | Prot: 77.16g | Carbs: 190.00g.
Breakfast: Mele Pink Lady, Ristora Caffè & Ginseng, Cameo Ciobar Zero. Lunch: Yogurt bianco, Insalata Mista, Prosciutto Cotto Tagliato Fresco, Prosciutto Crudo, Pane Integrale, Olio Extra Vergine di Oliva, Conad Zuppa con Legumi, Orzo e Farro. Dinner: Ravioli al Vapore, Zuppa con Pezzettini di Pollo (in Scatola), Caciocavallo, Peroni Gran Riserva Rossa. Snacks/Other: Chef Crema Pasticcera, Mele Pink Lady, Yogurt bianco. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|