Weigh In record (no journal entry) for 19 February 2021
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75.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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814 kcal
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Fat: 20.58g | Prot: 28.75g | Carbs: 129.22g.
Breakfast: Tam Buğday Ekmeği. Lunch: Beyaz Pide Ekmeği, Mercimek Çorbası. Dinner: Salçalı Makarna. Snacks/Other: Ülker Beyaz Çikolatalı Gofret . more...
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Losing 4.2 kg a Week
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yagmurebru1905's Weight History
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