Weigh In record (no journal entry) for 19 February 2021
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77.1 kg
Lost so far: 7.5 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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778 kcal
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Fat: 25.02g | Prot: 95.57g | Carbs: 44.50g.
Breakfast: Delisse Yaourt aux Fruits 0%, Wasa Léger . Lunch: Delisse Yaourt Nature 0%, Ratatouille Maison, Le Gaulois Aiguillettes de Canard. Dinner: Mayonnaise Légère, Carrefour Light Sauce Crudités Nature Légère, Lidl Bulots Cuits, Oeuf Dur, Crevette, Salade Verte. more...
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2160 kcal
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Exercise:
Sleeping - 8 hours and 7 minutes, Resting - 8 hours and 53 minutes, Desk Work - 7 hours. more...
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Losing 3.2 kg a Week
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Infernale76's Weight History
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