Weigh In record (no journal entry) for 19 February 2021
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68.8 kg
Lost so far: 11.5 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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777 kcal
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Fat: 60.18g | Prot: 31.57g | Carbs: 119.22g.
Breakfast: Капустный Салат, Минтай Жареный, President Сметана 15%, Лук, Борщ Вегетарианский. Lunch: Roshen Молочный Шоколад, Сильпо Слойка с Маком и Заварным Кремом, Яготинский Сливки 15%, Кофе. more...
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Gaining 0.7 kg a Week
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Veronika_Komar's Weight History
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