eIIIIIIa's Journal, 17 Feb 21

Weigh In record (no journal entry) for 17 February 2021
46.3 kg Lost so far: 4.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2021:
1089 kcal Fat: 84.62g | Prot: 57.44g | Carbs: 26.50g.   Lunch: 배, 해키키 시금치 베이컨 치즈오믈렛. Dinner: 소불고기. Snacks/Other: 구워 말린 마카데미아 넛트 (소금추가), 길림양행 와사비맛 아몬드, 키토랩 키토랩 버터커피. more...
1163 kcal Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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eIIIIIIa's Weight History


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