Weigh In record (no journal entry) for 19 February 2021
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60.4 kg
Lost so far: 26.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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761 kcal
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Fat: 27.30g | Prot: 25.60g | Carbs: 112.50g.
Breakfast: Чай, Авокадо, Хлеб Черный. Lunch: Чай, Чечевичный Суп. Dinner: Сметана , Огурец (с Кожурой), Bonduelle Кукуруза Сладкая. Snacks/Other: Молоко, Овсяные Хлопья, Мёд, Тыква. more...
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Gaining 0.9 kg a Week
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Albina_Idelbayeva's Weight History
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