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今天一樣維持著，繼續往下走，go go
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50.4 kg
Lost so far: 3.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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451 kcal
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Fat: 16.98g | Prot: 38.40g | Carbs: 37.94g.
Breakfast: 高麗菜, 豆腐, 芝司樂 (Cheesedale) 頂級原味高鈣起司, 福記 阿薩姆茶葉蛋, 光泉 無糖豆漿, 全聯 玉米筍, 烤地瓜, 全聯 豬五花火鍋肉片. Lunch: 炒菠菜, 白飯, 八方雲集 酸辣湯, 花椰菜, 雞胸肉. more...
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steady weight
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