Weigh In record (no journal entry) for 19 February 2021
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54.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1194 kcal
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Fat: 76.09g | Prot: 32.38g | Carbs: 97.20g.
Breakfast: Knorr Сырный Суп с Сухариками . Lunch: Благода Сырок с Заменителем Молочного Жира с Курагой, 365 Дней Масса Творожная. Dinner: Rosanna Зеленый Горошек, 365 Дней Яйцо Куриное С1. more...
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Losing 1.4 kg a Week
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