Weigh In record (no journal entry) for 19 February 2021
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65.8 kg
Lost so far: 17.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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655 kcal
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Fat: 27.58g | Prot: 24.32g | Carbs: 70.27g.
Breakfast: Аланталь Сыр Выдержанный, Сметана , Каравай Лаваш Грузинский. Lunch: Семейные Традиции Драники Классические с Соусом. more...
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Gaining 0.2 kg a Week
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ogranom93's Weight History
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