Weigh In record (no journal entry) for 19 February 2021
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1335 kcal
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Fat: 48.41g | Prot: 79.14g | Carbs: 161.90g.
Breakfast: 葡萄, 全聯 老鷹紅豆日式大福, 草莓. Lunch: 干貝, 全聯 客家小炒豆干, 巧克力蛋糕, 豬排（烤製或烘焙）, Vono 南瓜濃湯, 7-11 一日野菜凱撒沙拉, 家樂福 半熟法國小麵包. Dinner: 大元 花生麻糬, 白頁豆腐, 義美 小湯圓, 蘿蔔糕, 燙青菜. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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