Weigh In record (no journal entry) for 18 February 2021
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92 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1100 kcal
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Fat: 30.85g | Prot: 51.41g | Carbs: 164.48g.
Breakfast: Chia, El Nogal Coco Rallado, Latti Queso Parmesano, Banano, Manzana Verde, Latti Leche UAT ENTERA, Canela, Servital Colegen Max, Fit Graan Hojuelas de Avena. Lunch: Latti Yogurt Griego Natural, Arándanos, Horneaditos Mini Croissant, Mandarinas. Dinner: Ajo, Carlo Forte Atún en Agua, Champiñones, Ajo en Polvo, Coles. Snacks/Other: Saltisimas Galletas. more...
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Losing 1.0 kg a Week
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Mortizm22's Weight History
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