Weigh In record (no journal entry) for 19 February 2021
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46.3 kg
Lost so far: 3.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1133 kcal
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Fat: 40.55g | Prot: 58.58g | Carbs: 141.43g.
Breakfast: 베노프 베베스콘 카카오, 액티비아 식물성 액티비아 복숭아, 두잇 스윗카카오. Lunch: 슬릭 닭가슴살 한끼볼 감자무스, 슬릭 닭가슴살 한끼볼 단호박무스. Dinner: 삶은 계란, 딸기, 슈퍼잼 슈퍼너츠 피넛버터 스무스, 찐고구마, 방울 토마토. more...
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Losing 2.1 kg a Week
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heejully's Weight History
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