Weigh In record (no journal entry) for 18 February 2021
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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1029 kcal
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Fat: 20.26g | Prot: 43.60g | Carbs: 172.79g.
Breakfast: Quaker Avena en Hojuelas , Silk Leche de Almendras sin Azúcar , Alpina Queso Mozarella, Huevo. Lunch: Tomates, Pepino (Pelado), Pechuga de Pollo, Diana Arroz. Dinner: Tomates, Pepino (Pelado), Pechuga de Pollo. Snacks/Other: Mochi, Ciruela Pasa, Galletas de Azúcar (con Margarina). more...
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Losing 0.1 kg a Week
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Carito.Ana's Weight History
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