Weigh In record (no journal entry) for 18 February 2021
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76 kg
Lost so far: 9.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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592 kcal
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Fat: 20.96g | Prot: 22.44g | Carbs: 78.24g.
Lunch: Peynirli Makarna, Domatesli Makarna. Dinner: Domatesli Makarna, Peynirli Makarna. more...
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Losing 2.1 kg a Week
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yagmurebru1905's Weight History
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