Weigh In record (no journal entry) for 18 February 2021
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113 kg
Lost so far: 3.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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881 kcal
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Fat: 50.00g | Prot: 15.00g | Carbs: 91.00g.
Breakfast: Monarc Berliner mit Mehrfruchtfüllung. Lunch: Gut & Günstig Frischei-Waffeln. more...
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Losing 9.1 kg a Week
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