Weigh In record (no journal entry) for 18 February 2021
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64 kg
Lost so far: 0.2 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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3216 kcal
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Fat: 215.85g | Prot: 83.54g | Carbs: 239.58g.
Breakfast: Strawberries, Mozzarella Cheese, Blueberries , Beef Frankfurter or Hot Dog, Egg. Lunch: Protein Supplement Powder, 하겐다즈 초코렛 아이스크림, Butter , 오리온 고소미 (35g). Snacks/Other: 하겐다즈 초코렛 아이스크림, Butter , Sweet Potato , 고디바 벨지안 다크 초콜릿. more...
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Losing 1.1 kg a Week
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terrywhy's Weight History
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